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All testimonials and success cases are real, and have completed one of Josh Cavallo’s programs. 

RECENT 5 STAR REVIEWS AT CHECKOUT

“Having a job which required a lot of travel made it very hard for me to lose weight and keep it off, working with Josh allowed me to learn about healthy eating, and the correct type of training I needed to reach my goals, I lost 10kg of body fat in only 12 weeks while improving my strength. 

Whenever I had problems on the program with my menstrual cycle or bad weeks Josh had all the right answers and was a fantastic coach, I would highly recommend working with Josh if you’re after results!”

Jenna S

ELITE COACHING CLIENT

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“Josh coached me leading up to my last Fitness & Physique competition at the ICN QLD State Championships, his knowledge with nutrition and training techniques completely exceeded my expectations. I wouldn’t of placed in the top 3 fitness division without his help and support”

Bryce G

ICN Physique & FITNESS MODEL COMPETITOR

“I’m from Italy and was able to work with Josh on his Elite Coaching program, very happy with my results and highly recommend Josh for anyone looking for an experienced and knowledgeable coach!”

Erica C

ELITE COACHING CLIENT

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“I’m from Brazil and my passion is playing soccer but I had too much weight to play at a professional level. I had heard from a friend about Josh and needed help so I contacted Josh about his Elite Online Coaching program. He first set my program up for dropping body fat and gaining more muscle & strength, it wasn’t easy but I’m so happy with myself, I’ve lost 15kg and continuing to work with Josh and now build more muscle and increase my strength. Josh’s nutrition knowledge and training techniques are at the top level, highly recommend for anyone wanting an experienced coach who get’s you results!”

Brunno T, Brazil

“When I first travelled to Australia I met Josh and started working with him for building strength and losing weight, he has helped me not only lose over 10kg of body fat, but also learn about nutrition and healthy eating. I have multiple sclerosis and having low energy at times is very hard for me with training, Josh is always patient and understanding with my condition, I definitely would recommend working with Josh!”

Dani E

dani

Real People. Life Changing Results.

multiple testimonials

ABOUT JOSH

In case we haven’t met, my name is Josh! I’ve worked as an accredited sports nutritionist, physique coach and personal trainer throughout the years. After personally suffering anxiety and depression for most of my life, I knew I needed to create a balance between the mind, body and spirit. This was the fundamental beginning and my motivation behind creating Mindbodyz.com!

Unlike many coaches in the fitness & health industry, I now take a more holistic approach with my transformation programs, based around having true inner peace. Integrating mindfulness, meditation & reprogramming the subconscious mind allows controlling of the ego & achieving long term sustainable results. Supplemented with evidence & research based nutrition & training techniques, I now apply these same techniques for all my clients.

If you’re currently stuck in a depressed state or struggling to find that motivation for life again, I’m here to help. Let’s start this journey together and achieve a real life transformation!

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There may be risks associated with participating in activities mentioned with MindBodyz programs for people in poor health or with pre-existing physical or mental health conditions. If these risks exist, you will not and should not participate in any Mindbodyz programs unless granted clearance by your health professional. 

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